<?xml version="1.0" encoding="utf-8" standalone="yes"?><rss version="2.0" xmlns:atom="http://www.w3.org/2005/Atom"><channel><title>Posts on The Rugby Guide</title><link>https://guide.rugbybot.com/posts/</link><description>Recent content in Posts on The Rugby Guide</description><generator>Hugo -- gohugo.io</generator><language>en-gb</language><lastBuildDate>Sat, 24 Aug 2024 20:52:56 +0800</lastBuildDate><atom:link href="https://guide.rugbybot.com/posts/index.xml" rel="self" type="application/rss+xml"/><item><title>Sevens</title><link>https://guide.rugbybot.com/what-is-rugby-sevens/</link><pubDate>Sat, 24 Aug 2024 20:52:56 +0800</pubDate><guid>https://guide.rugbybot.com/what-is-rugby-sevens/</guid><description>Rugby Sevens, often simply called Sevens, is a fast-paced variant of Rugby Union that has captivated fans around the world, especially after its inclusion in the Olympics. Unlike the traditional 15-a-side rugby, Sevens is played with seven players on each team, leading to more open play, faster action, and often higher-scoring games. This guide will introduce you to the world of Rugby Sevens, its history, top teams, and what competitions to keep an eye on.</description></item><item><title>Haka</title><link>https://guide.rugbybot.com/haka/</link><pubDate>Wed, 14 Aug 2024 16:53:38 +0800</pubDate><guid>https://guide.rugbybot.com/haka/</guid><description>Figure 1: New Zealand perform Kapa O Pango vs Australia, 2023. The Haka is more than just a performance; it is a powerful expression of culture, identity, and unity. Originating from the Māori people of New Zealand, the haka is a traditional war dance that combines rhythmic movements, chanting, and facial expressions to convey a message of strength, determination, and solidarity. While the haka has deep roots in Māori history, it has gained international recognition primarily through its performance by New Zealand&amp;rsquo;s national rugby teams before matches.</description></item><item><title>What are the main competitions in Rugby?</title><link>https://guide.rugbybot.com/what-are-the-main-competitions-in-rugby/</link><pubDate>Sun, 24 Sep 2023 21:01:56 +0800</pubDate><guid>https://guide.rugbybot.com/what-are-the-main-competitions-in-rugby/</guid><description>Here is an overview of the most important Rugby Union competitions in the world.
International These are also called Test matches. They are played between national teams.
The Rugby World Cup When: September to November.
As of 2023, there are 20 teams participating in the World Cup. This is an event that is held every four years. The first World Cup was in 1987, won by New Zealand. The most recent World Cup was in 2023, won by South Africa.</description></item><item><title>Why do they pass backwards in Rugby?</title><link>https://guide.rugbybot.com/passing-backwards/</link><pubDate>Fri, 15 Sep 2023 20:26:52 +0800</pubDate><guid>https://guide.rugbybot.com/passing-backwards/</guid><description>In Rugby Union, the ball must be passed backwards out of the hands. The ball can travel forwards in an absolute manner, but must be passed backwards relative to the players moving.
How do teams gain field position? Teams can still run forward while passing. Even though the passes are backwards, a team can make progress. For example, running 5 metres forward and passing 1 metre backwards will gain them field position.</description></item><item><title>Player Positions</title><link>https://guide.rugbybot.com/player-positions/</link><pubDate>Sat, 09 Sep 2023 22:38:56 +0800</pubDate><guid>https://guide.rugbybot.com/player-positions/</guid><description>Number of Players Each team has up to 15 players on the field, 8 forwards and 7 backs. They also have up to 8 substitutes (of varying propotions of forwards and backs) on the bench.
Starting players are numbered 1 through 15 based on their position. The number is not specific to a player like some sports. The forwards are numbered 1 to 8, the backs 9 to 15. The substitutes are 16 through 23 and usually correspond to specific positions.</description></item><item><title>Rugby Union Guide for Beginners</title><link>https://guide.rugbybot.com/start/</link><pubDate>Thu, 31 Aug 2023 18:49:55 +0800</pubDate><guid>https://guide.rugbybot.com/start/</guid><description>Start here! This guide is designed to be a 10 minute read to introduce you to simple concepts. Hopefully you can enjoy watching your first match!</description></item></channel></rss>